-Ice treatment : reduce muscle spasms, pain, swelling at the knee.
-Heat treatment :excellent for alleviate pain and elevated blood flow at the knee.
-Easy to wrap and complete coverage.
-Remains soft and flexible after freezing.
How to use:
Cold therapy:
• Place the product in a freezer for 15-20 minutes and then remove it for use.
• Wrap it in a dry towel and apply to the affected area. Wrapping a towel helps avoid frostbite.
Hot therapy:
• Place the pack in hot water for 15-20 minutes or in a microwave oven at 800W for 90-120 seconds.
• Allow the product to rest for 1 minute and then wrap in a dry towel. Wrapping a towel helps avoid burn.
• Apply to the injured area.
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